This episode is about harnessing strategies which you may have developed during childhood, including love and acceptance, in order to make more use of it in your life today: it's particularly relevant to the degree to which you may feel obliged to feel responsible for relationships with others. It's also worth thinking, as you listen to this episode, about how many young peeople growing up today might be handicapped from using this 'inner child' approach in future as a result of spending an excessive proportion of their time on social media.

Published: Sat 24 January 2026