Although this episode is centred on cocaine, it could be helpful for a wide variety of addictions, such as alcohol, nicotine and even sugar! Cutting out an addiction by will power is quite a struggle, bringing about a strong feeling of deprivation and requiring real self-discipline. If that need for will power could be replaced by the removal of desire, perhaps by associating the target of your addiction with some concept of disgust, i can be a much easier process to break free.

Published: Sat 26 September 2026