Claire Dale is the founder of Companies in Motion and a specialist in physical intelligence. She was previously a well-known dancer, leading her own dance company to critical acclaim and creating works for Sir Paul McCartney. She says ‘mental and physical rehearsal’ of the most challenging parts of your day can help to keep the adrenaline at healthy and productive levels, drawing on her own performance background to work with clients such as Sony and Coca-Cola.

Published: Fri 1 November 2019