Sarah Pennells looks at how to save money on your food bill. Dawn Quest, joint founder of mealsourkidslove.com, joins Sarah with fellow guests Helen White, from Love Food Hate Waste and Annie O’Leary from Netmums. Together they discuss how supermarket offers can make customers spend up to 20% more than they plan to, despite food costs going down. The guests share tips on how to reduce food waste and how to cook food in a creative and healthy way, they also say that encouraging children to take part in buying and preparing food will help promote healthy eating.

Guests: Dawn Quest,Helen White,Annie O'Leary

Published: Sat 5 March 2016