Original Broadcast: Modern Mindset
Join Adam Cox as he engages in conversation with Ronia Fraser, an esteemed survivor of narcissistic abuse who has emerged as the foremost women's trauma recovery coach in the United Kingdom. To mark World Narcissistic Abuse Awareness Day, they delve into the intricacies of this destructive form of abuse and its profound impact on its victims. They explore the catalyst that ignited Ronia's journey towards coaching and gain insights into the mechanics of her highly effective recovery system. Ronia, equipped with her extensive experience, also imparts valuable guidance on supporting friends and loved ones enduring narcissistic abuse, as well as offering indispensable advice for individuals trapped within such toxic relationships. https://www.roniafraser.com/
Guests: Ronia Fraser
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Original Broadcast: Modern Mindset
In this conversation, Adam Cox is accompanied by Rhiannon Lambert, a renowned nutritionist, bestselling author, and top-ranking podcast host in the United Kingdom. Together, they delve into research that sheds light on the most cringe-worthy gut-related issues encountered by Brits. Exploring why people often struggle to comprehend how to maintain optimal gut health, they delve into the prevalent myths circulating on popular platforms like TikTok. Rhiannon Lambert, armed with her expertise, shares valuable tips on nurturing and safeguarding gut health.
Guests: Rhiannon Lambert
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Adam Cox is joined by Erin Lee, CEO of Flow Neuroscience, to discuss the issues with current treatments for depression, and how sufferers are affected. They also look at the Flow headset, how it works, and the advantages of using it over antidepressants and other treatments. https://www.flowneuroscience.com/
Guests: Erin Lee
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Original Broadcast: Modern Mindset
Adam Cox is joined by Liam Humberstone, Technical Director of Totally Wicked, to delve into the brand's innovative vape recycling scheme. Together, they explore the pressing environmental consequences of vapes without such initiatives and question whether recycling truly holds the solution to the issue of single-use vapes. www.totallywicked-eliquid.co.uk
Guests: Liam Humberstone
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A new survey has revealed that a majority of UK adults are concerned about access to publicly funded care in later life. Adam Cox is joined by Patrick Wallace, Co-Founder of Curam, to discuss this new survey commissioned by Curam, which has revealed that nearly three-quarters (73%) of UK adults are worried about not having access to publicly funded care as they get older. They discuss the biggest issues being faced by the sector today and explains how service platforms could help. https://www.curamcare.com/
Guests: Patrick Wallace
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Original Broadcast: Modern Mindset
Adam Cox is joined by Mim Dickens, from Weight Loss Riga, to discuss how regulated EU clinics outside of the UK could aid those who can’t afford private procedures in the UK or don't wish to join the NHS waiting list of 7.3 million. Mim explains some of the issues faced by those using clinics in Turkey, and how clinics like Weight Loss Riga in Latvia differ from those in Turkey. https://weightlossriga.co.uk/
Guests: Mim Dickens
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Original Broadcast: Modern Mindset
Adam Cox is joined by Martin Grieder, hearing and MedTech expert from Sonova, to discuss new research that suggests one in three of us between the ages of 45 & 70 struggle to hear in busy spaces. They look at why there is still such a stigma around hearing devices, and what people can do to help. All Headphones for Hearing Support | Sennheiser (sennheiser-hearing.com)
Guests: Martin Grieder
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Original Broadcast: Modern Mindset
Adam Cox is joined by Luke Sherriff, England Sevens player, who is helping Britain to get stretching this winter with the help of Akasha spa and Hotel Café Royal. They discuss what stretching can do for the body, and how spa therapists can help. https://www.hotelcaferoyal.com/
Guests: Luke Sherriff
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Besieged by rising taxes and interest rates, we're in urgent need of some positivity and optimism at present: so this episode, recorded by Adam Cox in the midst of the summer heatwave, might just be the answer at this challenging time. Noting our tendency always to see the grass greener on the other side of the fence, he taps into the heatwave's inspiration for being relaxed and resourceful to encourage a 'polarity response' which works for you, not against you.
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Adam Cox is joined by James Wilson, sleep expert known as the ‘Sleep Geek', to discuss new research from OTO CBD that has discovered that 88% of women find that everyday stresses are negatively affecting their sleep. They discuss the disparity between how stress is affecting men and women's sleep, and the habits that need to be kicked out of the bedroom. https://otocbd.com/
Guests: James Wilson
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