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Adam Cox is joined by Martin Grieder, hearing and MedTech expert from Sonova, to discuss new research that suggests one in three of us between the ages of 45 & 70 struggle to hear in busy spaces. They look at why there is still such a stigma around hearing devices, and what people can do to help. All Headphones for Hearing Support | Sennheiser (sennheiser-hearing.com)

Guests: Martin Grieder

Published: Fri 3 March 2023

Adam Cox is joined by Luke Sherriff, England Sevens player, who is helping Britain to get stretching this winter with the help of Akasha spa and Hotel Café Royal. They discuss what stretching can do for the body, and how spa therapists can help. https://www.hotelcaferoyal.com/

Guests: Luke Sherriff

Published: Fri 9 December 2022

Besieged by rising taxes and interest rates, we're in urgent need of some positivity and optimism at present: so this episode, recorded by Adam Cox in the midst of the summer heatwave, might just be the answer at this challenging time. Noting our tendency always to see the grass greener on the other side of the fence, he taps into the heatwave's inspiration for being relaxed and resourceful to encourage a 'polarity response' which works for you, not against you.

Published: Fri 25 November 2022

Adam Cox is joined by James Wilson, sleep expert known as the ‘Sleep Geek', to discuss new research from OTO CBD that has discovered that 88% of women find that everyday stresses are negatively affecting their sleep. They discuss the disparity between how stress is affecting men and women's sleep, and the habits that need to be kicked out of the bedroom. https://otocbd.com/

Guests: James Wilson

Published: Sat 19 November 2022

Adam Cox is joined by Dr Max Gowland, from SmarterNaturally, to discuss why type 2 diabetes is such a growing concern within the UK, and the discovery of a nutrient within broccoli which could revolutionise prediabetic treatment in the UK. Max explains SmarterNaturally's super soup and how it can help. https://smarternaturally.com/

Guests: Max Gowland

Published: Sat 19 November 2022

Adam Cox is joined by seasoned Pathologist, Professor Runjan Chetty, to discuss the potential pathologist shortages being faced by the UK and why the practice is so vital to the smooth running of the NHS. They look at what can be done to encourage more medical students to enter pathology, and what can be done to improve pathology services in the UK. https://www.diagnexia.com/

Guests: Runjan Chetty

Published: Sat 12 November 2022

Adam Cox is joined by Frances Gillies, CEO and clinician at the British Psychotherapy Foundation, to discuss some new research from the brand to mark World Mental Health Day. She explains what psychotherapy is, and what it can do to help people, in addition to advising those with ongoing mental health struggles. https://www.britishpsychotherapyfoundation.org.uk/

Guests: Frances Gillies

Published: Sat 15 October 2022

Adam Cox is joined by Guillermo Moreno-Sanz, from Zerenia Clinics, to discuss how medical-grade cannabis works, and how it differs from the drug sold on the streets. He explains why there continues to be such a stigma around cannabis in the UK, and if the UK is behind on the use of cannabis for medical purposes. https://www.zereniaclinic.co.uk/

Guests: Guillermo Moreno-Sanz

Published: Sat 15 October 2022

Adam Cox is joined by Matthew Harrison, First Contact Physiotherapy Clinical Project Manager, to discuss what MSK conditions are and how the current climate can impact MSK health. He explains how people can stay active during the winter, and what the Chartered Society of Physiotherapy is. https://www.csp.org.uk/

Guests: Matthew Harrison

Published: Sat 15 October 2022

Adam Cox is joined by Denis Garcia, one of the eight co-founders of Hinomi, for Back Care Awareness Week to discuss why ergonomics are so important when taking care of your back. He explains exactly what ergonomics are, and how Hinomi is helping people care for their spine. https://uk.hinomi.co/

Guests: Denis Garcia

Published: Fri 7 October 2022