Adam Cox is joined by style consultant Olivia Igwe, who discusses the psychology of style and fashion. Olivia talks about her background in fashion, and what it is that inspires her. She explains how fashion can influence mood and perception, and why colour makes so much difference in impacting emotional states.
Guests: Olivia Igwe
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Adam Cox is joined by the founder of the Get Unstuck Method, Mutita Panmook, who talks about how to reclaim 10 hours a week. Mutita shares why it's important to have clarity as to what kind of life you really want, the things you can do to take back control of your life, and how to outsource to create more time for you to do what you actually want to do.
Guests: Mutita Panmook
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Adam Cox is joined by LGBTQ educator and NLP coach, Harris Eddie Hill, to discuss their journey from questioning, to changing, their identity. Harris talks about major perceptions and misconceptions faced by transgender people, the social pressures they face, and the role of mindset and beliefs in finding the courage to engender change. For more information, go to www.mxharrishill.com.
Guests: Harris Eddie Hill
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Adam Cox is joined by 2019’s The Apprentice contestant and businesswoman, Jemelin Artigas. She shares the story of her journey from leaving Venezuela as a teenager to building businesses and being authentic on national TV. Jemelin also discusses the importance of taking risks and making failure work for you; as well as the power in resilience and patience, and how to create freedom for yourself in your career.
Guests: Jemelin Artigas
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Adam Cox is joined by hypnotherapist Derek Chapman, who discusses the approach he uses to effect change in his clients: the “Russian Doll” technique. Derek explains where the idea came from, how it works and the applications and circumstances in which it can be used. They also discuss how Derek used the protocol on Adam to enable him to make a change to his daily exercise habits.
Guests: Derek Chapman
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Adam Cox is joined by leadership expert, Dan McPherson, discussing the nature of leadership in modern times. Dan discusses the attributes of effective leaders, and provides tips to improve leadership skills. He also shares the crucial lessons he learned in his own leadership journey.
Guests: Dan McPherson
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Adam Cox revisits interviews with more of his most inspiring guests from 2020.
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Adam Cox looks back at some of his most inspirational interviews from 2020.
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Adam Cox is joined by New Zealand-based podcaster, Arelle Hug, who discusses the impact and importance of self-love. She shares that she didn't always show herself love, which led to low confidence and self-esteem. She describes how that changed over time and the importance of learning, podcasts, exercise and nutrition – and how they can help you to have a better relationship with yourself.
Guests: Arelle Hug
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Adam Cox is joined by mind coach and podcaster, Zoe Turner. Zoe talks about why she became a mind coach, and what benefits meditation can have on mental health. She also discusses what can cause poor mental health, and offers some tips to encourage positive mental health and wellbeing.
Guests: Zoe Turner
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