Brand new research has revealed how modern weddings are dividing opinion across Britain — from child-free ceremonies and “no social media” rules to refusing plus-ones and even inviting exes to the big day. The study also found that more than a third of Brits have turned down a wedding or hen or stag invitation because it was simply too expensive, while younger adults are spending more than ever to attend weddings. Zoe Burke is the UK’s leading wedding expert and joins Rory McGowan to discuss this, as well as some helpful wedding planning advice for the summer.
Guests: Zoe Burke
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New research suggests many Brits are confused about what makes a healthy diet, with widespread misconceptions around fibre, sugar and "healthy" food marketing. The findings also reveal that while summer dieting remains common, many people continue to consume high-calorie snacks, sugary drinks and condiments, highlighting the challenge of balancing healthy intentions with everyday eating habits. Joining Rory McGowan to discuss this is Sarah Stannard, Health & Wellness Coach, who can explain some of the common nutrition misconceptions revealed by the research and share practical tips for making healthier choices, enjoying summer treats in moderation, and maintaining a balanced approach to eating.
Guests: Sarah Stannard
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Access to everyday services is something many people take for granted — but for Deaf people across the UK, it can still present significant challenges. From booking appointments to communicating in critical moments, barriers to access remain widespread, with delays in securing British Sign Language support continuing to impact daily life. Joining Rory McGowan to discuss this is Steph Lotz, UK General Manager at Convo and an advocate for the Deaf community.
Guests: Steph Lotz
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Original Broadcast: Modern Mindset
Mental health problems are affecting millions across the UK, with one in four adults experiencing a diagnosable condition each year and one in five struggling in any given week. As demand grows, so too does reliance on medication, with around seven million people in England now prescribed antidepressants. But for many, these treatments don’t work — prompting growing interest in alternative approaches. With TMS Awareness Day taking place on the 14th of May, attention is turning to 'Transcranial Magnetic Stimulation', a non-invasive treatment that uses magnetic pulses to stimulate areas of the brain linked to mood. Joining Rory McGowan to discuss this are Dr Deshpande, Founding Director of Tranquil TMS and Katie Monach, who has lived experience with TMS.
Guests: Nikhila Deshpande,Katie Monach
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A new school’s campaign is launching across the UK to tackle the growing influence of social media–driven tanning among teenagers. The charity SKCIN is launching EXPOSE THE GLOW, a new interactive programme for secondary school students designed to challenge harmful tanning trends and expose the truth behind online misinformation. Joining Rory McGowan is Dr Amy Perkins, Consultant Dermatologist and Lead Ambassador for SKCIN, who is supporting the EXPOSE THE GLOW campaign.
Guests: Dr. Amy Perkins
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As Rosacea Awareness Month approaches this April, experts are warning that many people may be misreading the signs of their skin. Facial redness is one of the most common concerns in the UK, yet it remains widely misunderstood. While Rosacea affects around one in ten people, not all redness signals a chronic condition — and in many cases, everyday triggers or skincare habits could be to blame. Joining Rory McGowan to discuss this is Marie Troughton a UK-based Medical Relationships & Clinical Services Education Manager for Clinique.
Guests: Marie Troughton
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A report has been launched by Sciensus exploring how at-home care could be the future of a resilient NHS. It allows for complex treatment, such as chemotherapy and dialysis, to be delivered in our living rooms. Experts are suggesting this could be an ideal solution for those facing the hidden costs of attending regular hospital appointments and a postcode lottery of quality of care. Joining Rory McGowan to discuss this further is Christian Tucat, Chief Executive Officer at Sciensus.
Guests: Christian Tucat
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New research reveals Brits are redefining ageing — focusing less on appearance and more on how they feel, from energy levels to long-term health. But despite this shift, many admit they’ve ignored their health in the past, and younger people are already feeling the pressures of ageing. Joining Rory McGowan to discuss this is Alan Graves, founder and Clinical Research Advisor at DoNotAge.
Guests: Alan Graves
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CEO of Estatesearch (specialists in bereavement legal services) Jonathan Upton comments on the NS&I debacle and further lost money as follows: “This is just the tip of the iceberg. More than £33 billion has effectively become ‘lost’ in UK financial institutions, with only a fraction recovered over the past decade. Without more proactive asset searches by legal firms and stronger tracing efforts from financial institutions, this growing problem is leaving billions disconnected from their rightful owners.” Jonathan, a Fellow of the Institute of Chartered Accountants in England and Wales, has over two decades in the industry now, specifically dealing with estate assets after a bereavement. He's calling for financial institutions to undertake enhanced tracing exercises to follow customers who have changed providers or died to ensure assets are rightfully repatriated, and for legal firms can undertake Financial Profile searches or asset searches to establish the full extent of a person’s estate when they pass away so that assets can be passed on to the rightful beneficiaries.
Guests: Jonathan Upton
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New data from The Royal Kennel Club Census, based on nearly 20,000 UK dog owners, reveals fresh insights into Britain’s dogs ahead of Crufts. With walks averaging 1 hour and 16 minutes, agility owners report more exercise and higher training levels, and classic favourites like tennis balls and meat-based treats still dominate. Britain’s love of dogs remains as strong as ever. Joining Rory McGowan is Charlotte McNamara, Head of the Health and Breeding Department at the Royal Kennel Club, organisers of Crufts, who shares expert insight into the benefits of agility training — from improving focus and confidence to strengthening the bond between owners and their dogs — and explains why structured activity plays such an important role in canine wellbeing.
Guests: Charlotte McNamara
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