With small businesses spending £11.6 billion each year on litigation fees, what is the psychological and emotional cost of litigation for small businesses? In this episode, Adam Cox is joined by Olena Gulyanytska and Tom Cadman from the Chartered Institute of Arbitrators. Together they explore the other avenues available to small businesses for settling legal disputes, which can often have much more satisfying outcomes for all parties involved.
Guests: Olena Gulyanytska,Tom Cadman
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Adam is joined by coach and speaker Palma Palmer about how definitions of masculinity and boundaries are changing directly as a result of the MeToo movement. Palma talks candidly about her early years and her need to deal with predatory men and what lessons can be learned by those who need help to make their boundaries clear. They also discuss whether men and being confused or diluting masculinity as a result of public opinion changing.
Guests: Palma Palmer
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Adam talks to Haleema Nawid, a mental health advocate who experiences severe mental health issues to the point of suicidal thoughts and clinical depression. Heleema even found herself homeless and on the receiving end of ambivalence and prejudice as a result of her mental health issues. She now campaigns to educate and inform people about their options regarding mental health and where they can find their voice.
Guests: Haleema Nawid
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Adam talks to Christopher Mayr and Heidi Teschemacher from Life Extension Europe about why so many people set health related new years resolutions. They discuss the problems of adherence and why so many people follow resolutions on social media without investigating if they are actually healthy or indeed scientifically valid. They offer tips about setting health resolutions you can stick to that actually do result in an improvement in health and well-being.
Guests: Christopher Mayr,Heidi Teschemacher
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On Modern Mindset this week, Adam Cox is once again diving into the world of our mental health and well being - but with a twist! How do dogs, man's longest and most loyal companion, improve our lives? He talks to Kellie Ceccarelli a veterinary nurse and Roxy Carr a 17 year old dog owner and author about the psychological and mental health benefits of owning a pet dog. Many people will wait till they own their own house or have a family before getting a dog but Roxy persuaded her parents to allow her to own a dog at the age of 11. She took all the responsibility of walks, training and care and found many health and wellbeing advantages. She features her story with Poppy, a cockapoo in a new book called ‘A Pawfect Pair’.with Kelly and Roxy to find out what a difference dogs can really make to our lives.
Guests: Kellie Ceccarelli,Roxy Carr
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Adam talks to David Price, Founder and CEO of social media disruptor We Gather about how the business models of current social media platforms encourage what’s most unpleasant about these media. From click bait to fake news David highlights that they reward attention at all costs and don’t facilitate genuine engagement. They also explore what the future has in store for social media.
Guests: David Price
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Adam talks to Ben Edwards relationship and human behaviour expert about the key reasons for relationship problems and how to fix them. They then discuss why so many people set goals in the New Year and how this year we can increase the likelihood of achieving them.
Guests: Ben Edwards
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Adam talks to business psychology coach Chris Richards about how the right beliefs can help make you good with money and successful in business and conversely other beliefs can sabotage any attempt to do well. They look at why the truth of beliefs is less important than if they are useful and how it’s possible to change beliefs that are limiting.
Guests: Chris Richards
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Adam talks to Winston Ben Clements an international speaker who was born with a condition that has confined him to a wheelchair. Despite this disadvantage Winston shares his wisdom on the importance of resilience and that overcoming struggles and setbacks can actually give a huge edge. They also discuss what extreme ownership means and how doing more than you should can promote someone to a genuine leader.
Guests: Winston Ben Clements
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Adam talks to Alex McLellan about anxiety in today’s age. Is anxiety more common than in previous generations and do men cope better than women. They discuss why that when there is more support than ever before that tech and social media is actually making anxiety worse for some.
Guests: Alex McLellan
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