Original Broadcast: The Hypnotist
Anxiety for the future can become a self-fulfilling prophecy: that's what's known as an 'anticipatory fear strategy'. It can hold you back and deny you opportunities. If those 'What If' thoughts could be entertaining, inspiring, they could give rise to useful ideas — turning 'Glass Half-Empty' into 'Glass Half-Full'.
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Adam Cox is joined by Simon Morris from Service Now. Simon tells all about his new research that has been carried out about customer loyalty, as well as its findings. Also, the two discuss the use AI and AI Chatbots when it comes to providing customer support. https://www.servicenow.com/uk/
Guests: Simon Morris
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Anubis was the Egyptian God of birth and re-birth — the cycle of life — and it takes the image of a jackal. Adam uses this metaphor, which emerged through a dream of one of his clients, in order to help with moving from a negative to positive mindset. The episode develops a vivid imagination and is designed to transform the listener's outlook on life.
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Young people often find coping with tough decisions, or being evaluated, challenging. Adam Cox taps into the qualities of Messi to show that they can be emulated — a strong work ethic, the courage to make tough decisions, resilience to bounce back from failures: he explains how to connect with these, and how to use them as an anchor. The episode could help young people approaching exam season, or experiencing tough times at school.
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Driving in difficult conditions can challenge your comfort zone: do extreme weather conditions, fast or heavy traffic or darkness bring on anxiety for you? If you believe you can't handle difficult situations, if anxiety amplifies — this episode could be for you. Adam Cox uses a Virtual Reality headset as a metaphor of disassociation, helping to build resilience resources and to generate confidence for handling challenges which can trigger anxiety.
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Adam Cox is joined by Sarah Calcutt from City Harvest, and they discuss the large number of issues surrounding food waste. Sarah tells us some shocking stats, one of which states that if food waste was a country, it would be the third largest emitter of greenhouse gases in the world. https://cityharvest.org.uk/
Guests: Sarah Calcutt
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In a session designed to build confidence for those in client-facing industries and in sales, Adam Cox looks at risk — reward using an analogy of visiting a casino. In contrast to putting a bet or stake at risk, he suggests that the only thing at risk in business development is your time, and that the rewards can be substantial. Such a mindset change can enable a more confident strategy for the future.
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Many people feel comfortable with communicating in a work environment, but are challenged in their social life. This may relate to feeling confident when there's a role to play, but finding themselves uneasy when the sense of purpose is not so clear. Adam Cox helps to explain how to use those existing skills in a new context, bringing calm and confidence to new opportunities for friendship.
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Original Broadcast: Modern Mindset
Adam and Lara discuss new research carried about by the Business Disability Forum, part of which looks at how disabled people in the UK feel misrepresented. They also discuss how essential it is that businesses get it right when it comes to representing disabled people in their company. https://businessdisabilityforum.org.uk/
Guests: Lara Davis
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Original Broadcast: Modern Mindset
It's Neurodiversity Celebration Week! Adam Cox is joined by Christian McGinty from Beyond Clinics. Christian tells Adam all about the work they do when it comes to helping those who are neurodivergent, or those seeking a diagnosis. Furthermore, Christian also discusses his own ADHD diagnosis that he got two years ago and how it has impacted his life. https://www.beyondclinics.co.uk/
Guests: Christian McGinty
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