If concerns about how other people think of you develop into seeking to manage those relationships, it can result in giving away control of your thoughts and actions to others. This episode puts forward alternative approaches which help re-build self-confidence, encouraging self-acceptance and self-empowerment to make positive life choices for yourself.
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A sense of anxiety about winds and storms can be very worrying, and there's plenty of them around this winter, strengthened by climate change. However some of that fear can be rooted in long-term phobias from the past, and this episode helps to put today's challenging weather forecasts in a new perspective.
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Original Broadcast: The Hypnotist
For those who experienced the transition to 'retirement' during the pandemic lock-downs and working from home, it probably did feel calm and empowering (notwithstanding anxiety over the virus itself) — however, for many people it can feel more like a cliff-edge. This episode helps you to let go of the stresses and anxiety of the workplace and plan for that new chapter in your life: it's called 'future pacing'. The Christmas/New Year break is a great time to build a compelling version of your future.
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Original Broadcast: Modern Mindset
Adam Cox is in conversation with Nigel Brookes of Dyno Rod, delving into strategies for businesses to sidestep Christmas closures by maintaining effective drainage and plumbing systems. Together, they examine prevalent factors leading to blocked drains, offering insights on proactive measures to keep them unobstructed. Nigel emphasises the significance of having a dependable plumber readily available for emergency situations. https://www.dyno.com/
Guests: Nigel Brookes
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Original Broadcast: Modern Mindset
Adam Cox is in conversation with Liam Randall, the Head of Strategy, Insights, and Systems at Debt Free Advice. Together, they delve into the revelations of a recent report shedding light on the severe debt issues prevailing in the UK. Liam sheds light on the prevalent types of debt observed by the service and identifies the demographic most susceptible to these financial challenges. The conversation also touches upon the impactful assistance provided by Debt Free Advice to individuals in 2023. https://debtfreeadvice.com/
Guests: Liam Randall
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Social anxiety and judgement of other people often go hand in glove, but both are debilitating: at an individual level, at a community level and, it has be said, at a national level. This episode steers people towards respect for others, recognising their value and building positive and empowering relationships — a key part of the Christmas message.
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Adam Cox is in conversation with Anish Mehta of APARI to explore the prolonged journey of the tax world into the digital era. Together, they delve into the ways software can ease the burden on individuals during the tax return season. The discussion addresses the reasons behind the procrastination of many in completing their tax returns and identifies the specific individuals who must closely heed the forthcoming changes in tax rules. https://www.apari-digital.com/
Guests: Anish Mehta
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Many parents are challenged by the decision on whether to have another child: it might be age or health considerations which generate doubt, or perhaps complications with an earlier pregnancy. This episode helps by test driving different futures and developing some clarity in thinking through the potential outcomes, thereby helping to resolve what can become analysis paralysis generated by anxiety and fear of the unknown.
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Teenage experience often encourages a mindset of not showing one's vulnerabilities or true expressions in order to evidence a confidence or tough exterior, hiding the true self. This episode looks back to those earlier times in order to develop resources for today for a different outlook on life, one that allows that true self to come through.
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Original Broadcast: Modern Mindset
Adam Cox is in conversation with Guy Smith from Independent Tax, exploring the legal obligation for digital platforms like Airbnb, Etsy, and Vinted to report their sellers' earnings to HMRC starting January 1, 2024. The discussion delves into the specified thresholds for reporting income and the retrospective assessment period that HMRC can undertake. Additionally, Guy provides insights into the steps the public can take if they have concerns about potential tax liabilities or unreported earnings. https://independent-tax.co.uk/
Guests: Guy Smith
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