Aggression very often arises from insecurity, as the desire to take an imagined reality of absolute control seeks to level the playing field: as if strength and dominance might provide a solution. It never does, in the long run. The route forward is by building personal responsibility and self-discipline, and Adam Cox helps to build this new outlook on life in this episode, rejecting 'the warrior' as the route to power and showing how to dispel intrusive, obsessive thoughts about seizing control.
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Adam Cox is accompanied by Rob Sherry from the Jump Digital School to delve into the digital skills gap in the United Kingdom and the potential ramifications it carries. Together, they explore strategies for tackling these challenges and emphasize the significance of equipping young individuals with digital proficiencies. Additionally, Rob sheds light on the diverse range of courses available at the Jump Digital School. https://www.thejump.tech/
Guests: Robert Sherry
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Adam Cox uses the extreme transformation of the caterpillar into a butterfly in order to inspire a radical transformation in attitude: leaving behind a difficult past to step into a new future of hope and opportunity.
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This episode is about inter-generational scarring, how it's possible to come to terms with it — and how to be aware of the risk that it can cascade through the generations if left unresolved. The challenges experienced by those with disrupted childhoods can result in undesirable coping strategies and constant struggles to prove one's worth. Adam Cox discusses how to contend with the absence of guidance or role models, using the imagery of the tesseract (the generalization of a cube to four dimensions: a concept in geometry and mathematics that serves to illustrate higher dimensions. Tesseracts are a way of showing how the fourth dimension relates to the third). Image source: Wikipedia
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Caring for others, dealing with emergencies or tough times can drain a lot out of people. As Adam Cox says, you can't keep pouring from an empty cup. So this episode highlights the importance of self-care — making sure you re-build those resources and that confidence to keep going. It's about allowing the body and mind to heal: you can't make a long journey without fuel in the tank! Loving your neighbour as yourself means you need to take care of yourself in order to do your best for your neighbour: it works both ways.
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Original Broadcast: Modern Mindset
Adam Cox is joined by Gerry O'Prey of eSIM.net to delve into recent research findings aligning with the forthcoming iPhone 15 launch. The research underscores that a mere 17% of the general population comprehends the inner workings of eSIMs. During their conversation, they explore the fundamentals of eSIM technology, shed light on the public's lack of preparedness for this technological shift, and Gerry elucidates the advantages of eSIMs in comparison to conventional SIM cards. https://esim.net/
Guests: Gerry O'Prey
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Many people have big dreams and amazing ideas, but we all know how easy it is for them to be eclipsed by everyday concerns. Great plans are often sabotaged by thoughts like 'Is it really going to happen?', causing doubts to build and that initial motivation to slip away, becoming increasingly less real and tangible. However, if those inspirations are accompanied by a 'What if?' mindset, there's a real possibility of holding on to that initial purpose and finding ways to achieve it. This episode is designed to help you with that transformation.
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Adam Cox is joined by Richard Dennis, one of the co-founders of Terra Organica, to unveil research released for Organic September. Richard provides insights into the concept of organic wine and its environmental advantages compared to conventionally produced wine. They further explore the intriguing disparity between British knowledge of traditional wine and their limited awareness of organic wine. Additionally, they offer a glimpse into the future prospects of the organic wine industry. https://terraorganica.co.uk/
Guests: Richard Dennis
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This episode seeks to empower the entrepreneurial spirit, but it could also help with developing a range of skillsets across different circumstances. However for those setting out on their own after a successful sales career as an employee, it can be challenging to rediscover those tenacious and enthusiastic characteristics when you have to manage yourself. Bearing in mind that sales are usually the life-blood of a new business this episode could help those setting out to take control of their future to apply those skills in their new context.
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Original Broadcast: The Hypnotist
One of Adam Cox's shortest episodes, designed to help you to become motivated and resourceful in your weight loss journey — very swiftly!
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