Adam Cox is joined by Dean Hodgson, from Dyno-Rod, to commemorate the 60th anniversary of the brand's dedicated service to plumbing nationwide. They engage in a conversation highlighting the significant transformations that the industry has witnessed and successfully embraced in the past six decades. They explore recent research findings that shed light on the British population's comprehension of plumbing, and, Dean offers valuable suggestions for individuals seeking to minimise expenditure on repairs when lacking the necessary DIY expertise to tackle the issues themselves. https://www.dyno.com/
Guests: Dean Hodgson
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Here's a way of recalling situations where you felt most resourceful to deal with current situations which create fear and anxiety. Adam Cox works with someone whose resourceful memory was from a challenging sailing experience, but who now gets spooked by pigeons: he shows how to break the connection between stimulus and its emotional response by compounding two hypnotic techniques, one of which is described as 'anchoring'.
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Original Broadcast: Modern Mindset
Adam Cox is joined by Simon Morris, from ServiceNow, for an insightful conversation about a recent survey that unveils a concerning trend: a significant decline in brand loyalty among the majority of Brits. Together, they delve into the reasons behind this phenomenon and explore strategies for companies to balance data security with the delivery of personalised and seamless customer experiences. Simon shares valuable insights into the anticipated evolution of consumer behaviours and expectations, shedding light on how businesses can proactively stay ahead of these changes. https://www.servicenow.com/uk/
Guests: Simon Morris
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Original Broadcast: Modern Mindset
Adam Cox talks to Brogan Sommerville, a finalist from The Great British Sewing Bee, to delve into Sudocrem's new research findings. The study uncovers an amazing 89% of the British population expressing their fondness for purchasing second-hand goods. Brogan tells us about the Great British Pre-Loved Awards and elucidates the advantages associated with embracing pre-loved purchases. Furthermore, she shares valuable insights on the concept of upcycling, providing practical ideas on how to engage in this creative practice. https://www.sudocrem.co.uk/pre-loved/details
Guests: Brogan Sommerville
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Adam Cox uses the metaphor of Egyptian Gods to build an empowering and resourceful view of the future in which you can build confidence in tackling challenges such as losing weight as you get older. It's an issue for many people due to the fact that conversion from food to energy tends to drop off with age and stress levels: so it's important to build a compelling version of the future in which you can succeed.
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Original Broadcast: Modern Mindset
Join Adam Cox as he engages in conversation with Ronia Fraser, an esteemed survivor of narcissistic abuse who has emerged as the foremost women's trauma recovery coach in the United Kingdom. To mark World Narcissistic Abuse Awareness Day, they delve into the intricacies of this destructive form of abuse and its profound impact on its victims. They explore the catalyst that ignited Ronia's journey towards coaching and gain insights into the mechanics of her highly effective recovery system. Ronia, equipped with her extensive experience, also imparts valuable guidance on supporting friends and loved ones enduring narcissistic abuse, as well as offering indispensable advice for individuals trapped within such toxic relationships. https://www.roniafraser.com/
Guests: Ronia Fraser
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Original Broadcast: Modern Mindset
In this conversation, Adam Cox is accompanied by Rhiannon Lambert, a renowned nutritionist, bestselling author, and top-ranking podcast host in the United Kingdom. Together, they delve into research that sheds light on the most cringe-worthy gut-related issues encountered by Brits. Exploring why people often struggle to comprehend how to maintain optimal gut health, they delve into the prevalent myths circulating on popular platforms like TikTok. Rhiannon Lambert, armed with her expertise, shares valuable tips on nurturing and safeguarding gut health.
Guests: Rhiannon Lambert
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Original Broadcast: The Hypnotist
Welcome to one of Adam Cox's quirky hypnotist sessions based on random generation of place, emotion and words. The place is Evora, a city in Portugal, and the other random elements are all in the title. Hardly a day goes by without someone on the news admitting to shame or expressing anger, so there should be a lot of takers for this episode!
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Original Broadcast: Modern Mindset
Join Adam Cox as he speaks with Hugo Griffiths, an automotive expert from carwow, to delve into groundbreaking research exploring the sentiments of the British public regarding Clean Air Zones and their functionality. Together, they examine the financial implications of driving a non-compliant vehicle within these zones and explore whether it's more economically viable to replace your current vehicle or opt for regular journeys within these restricted areas. Tune in for an enlightening discussion that uncovers the true costs and considerations associated with Clean Air Zones. www.carwow.co.uk
Guests: Hugo Griffiths
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If you're anxious about your ongoing health after Covid or any other illness, this could be for you. Many people, particularly worried about the impact of 'Long Covid', harbour a fear of impending doom: potential breathing difficulties or worries about sense of taste or smell. Adam Cox takes you through suggestions about how to be more optimistic about health and future vitality, pointing out that the immune system is better prepared to deal with future challenges as a result of experiencing viruses.
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