The Christmas/New Year fortnight is infamous for over-eating, and for some people it just doesn't seem right to leave food behind. Adam Cox invites us to visit the control room of our mind, where conscious links can be drawn between our appetite and the amount of physical exertion we undertake. Using this logic, he argues that overeating and excess for no other purpose is ridiculous: so some exercise to balance it out over the next fortnight might be worth considering!
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Original Broadcast: Modern Mindset
Adam Cox is joined by Luke Sherriff, England Sevens player, who is helping Britain to get stretching this winter with the help of Akasha spa and Hotel Café Royal. They discuss what stretching can do for the body, and how spa therapists can help. https://www.hotelcaferoyal.com/
Guests: Luke Sherriff
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Adam Cox plays Earth Roulette to generate some random ideas for this episode, coming up with a beach in Brazil, fury and smugness, and the words Extract, Shed and Entitlement. Inspired by these thoughts, he explores how do use that store of material tucked away but little used to find some real value — some useful blue sky thinking for the Christmas break!
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This episode is all about avoiding avoidance: helping to tackle the sense of retreat brought on by anxiety. Returning to work after a period of illness is just one such challenge — but challenges of all kinds can cause inaction. Adam Cox shows how the best way to approach such fears is to treat physical anxiety as a reason to take action, not to avoid it. We soon discover that anxiety is indeed a mirage, which melts away in front of action.
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Original Broadcast: Modern Mindset
Adam Cox is joined by Cameron Parry, Founder and CEO of TallyMoney, to discuss new research which reveals the level of understanding Brits have around inflation and how banks work. They look at the potential risks of keeping money in a traditional bank, and Cameron explains how TallyMoney can help. https://www.tallymoney.com/
Guests: Cameron Parry
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Adam Cox is joined by Gemma Mills, from JOMO Club, to discuss research that suggests how much alcohol Brits are planning on drinking this Christmas, and why people may be consuming less. She gives some ideas on alcohol-free alternatives, and what the "Joy of Missing Out" is. https://jomoclub.co.uk/
Guests: Gemma Mills
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Original Broadcast: Motley Fool Show
Live from the Hawk & Griffin Pub in Vienna, Virginia...it's Motley Fool Money! Chris Hill talks with Bill Mann, Emily Flippen, and David Gardner about 2022 through the lens of a small business, the importance of evaluating the management team of a small cap company, how fear can be contagious for investors, keeping an eye on inflation as we head into 2023, and optimism around the UNC men's basketball team. Host - Chris Hill; Guests - Bill Mann, Emily Flippen, David Gardner
Guests: Bill Mann,Emily Flippen,David Gardner
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Besieged by rising taxes and interest rates, we're in urgent need of some positivity and optimism at present: so this episode, recorded by Adam Cox in the midst of the summer heatwave, might just be the answer at this challenging time. Noting our tendency always to see the grass greener on the other side of the fence, he taps into the heatwave's inspiration for being relaxed and resourceful to encourage a 'polarity response' which works for you, not against you.
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Adam Cox is joined by Founder of The Whisky Baron, Jake Sharpe, to discuss exactly how investing in whisky casks work, and what some of the associated risks could be. Jake provides recommendations to someone looking to buy a cask and advises on what actually makes a good whisky. https://www.thewhiskybaron.co.uk/
Guests: Jake Sharpe
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Original Broadcast: Modern Mindset
Adam Cox is joined by Evelina Galli, from price comparison site PriceRunner, to discuss new research which reveals Brits current shopping habits ahead of Black Friday. They look at if the World cup is likely to affect Black Friday sales, and Evelina advises on things to look out for to ensure Black Friday deals are legitimate. https://www.pricerunner.com/
Guests: Evelina Galli
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