Stuck in a rut? Is some pre-conceived notion you have about yourself stopping you from achieving something you'd really like to do? Could the obstacle be a lack of will power, self-discipline or something you believe about the way you are? In this episode Adam Cox works through how you might be able to tackle such an obstacle.
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Adam Cox is joined by Dr Shelly Gilbert MBE, founder of Grief Encounter and leading child and young person bereavement counsellor, for Children’s Grief Awareness Week to discuss what the week aims to achieve and the reason behind this year's theme: #saythewords. They look at how the pandemic has affected children’s ability to grieve and why Shelly created her child's grief activity book. https://www.griefencounter.org.uk
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Adam creates an original hypnosis session based on the concept of 'Unlocking Your Inner Gold', using gold as a metaphor for the real resource within us all: that aspirational motivation which helps to guide us to a better future. The session is part of an initiative called Quest 79 - see https://www.quest79.com/ for more details.
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Adam Cox is joined by co-founder of Butternut Box, David Nolan, to discuss how many dog owners aren't meeting the dietary requirements of their pet, and the impact this may be having. They look at some of the main factors that contribute to a dog being overweight, and David explains how Butternut Box aims to change the dog food industry.
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Original Broadcast: The Hypnotist
Modern life can weigh you down with its demands for a regimented routine, and it's not unusual to find this challenged by the 'inner child'. Does this feel like an indulgence, as if it threatens to sabotage your daily self-discipline? This episode suggests that you treat it as a gift, not a problem: helping you to see how collaboration between your different parts can provide teamwork between them rather than conflict. Be inspired by the joy and playfulness that is 'living in the moment', and let it bring new optimism and confidence to daily life!
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Adam Cox is joined by Richard Sager, drinks expert from NIO Cocktails, to discuss how to nail the perfect Christmas cocktail get together. They look at how NIO is aiming to make Christmas get togethers easier and how to plan the perfect party without the added stress of making custom drinks.
Guests: Richard Sager
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Reach forward, in this hypnosis session based on future pacing, to the life you would like to have. Adam Cox invites you to spend half an hour with him dwelling on how you can make it happen as you move forward through the years ahead.
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Adam Cox is joined by Jennifer White to discuss PETA's new Wool Free Winter campaign. They look at how, despite public misconception, wool is both environmentally unfriendly and cruel to the sheep who it is sheared from. Jennifer explains how PETA are encouraging the public to go wool free this year and gives some tips on alternative ways to keep warm.
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Adam Cox is joined by Bobby Watkins, Managing Director of Arthr, to discuss the issue of the 'Home Office Hunch' and how we can look after our musculoskeletal health. They look at how working at home has affected Brits musculoskeletal health, and Bobby explains Arthr and how it helps those effected by arthritis.
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We're all used to Quantitative Easing by central banks now, and the abundance of public money brought about by debt-fuelled economies: what a difference from the days of the Gold Standard and the rush to higher interest rates, supposedly intended to defend the currency and the banking system. But fear of money scarcity continues to be a very real issue for people, which can deter them from taking on risk in the form of investment or being entrepreneurial. In this episode Adam, Cox explores how fear can hold back people from being courageous - but is he right to draw a link between easy public money and personal risk appetite? We'll leave you to judge.
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