Adam Cox interviews Carmel Crinnion, an Australian who has discovered real healing powers. Her first spiritual experience was with an after-communion prayer during her Catholic upbringing. As an adult, she started on her own healing journey some 10 years ago; made a spiritual retreat to Macchu Piccu, and experienced a new language of healing. She now runs Sanctum Healing as a transformation coach based in Sydney.
Guests: Carmel Crinion
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Original Broadcast: The Hypnotist
Adam creates a hypnosis session inspired by the Swedish concept of Lagom, which means just the right amount. In modern times people can find that their life is out of balance with too much or too little so this hypnosis session is designed for you to find more balance in your life. It is set in a Swedish forest and uses a metaphor based on the Goldilocks story to help you find more lagom in your life and is also a useful session to help people relax before sleep.
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Adam Cox interviews Scarlett O'Connor, AKA The Queen of Resilience, and Miss Atlas winner about her journey from being abandoned by a narcissistic mother and alcoholic father at the age of 12, to being in a coma as a result of police brutality to becoming a beacon of hope for many. She did'nt allow a very difficult childhood and adolescence to get her down, but has succeeded through sheer determination. A quote from the Rocky movie, 'it's not how hard you can hit, but how hard you can be hit and still get up again' describes her journey well, and she's earned the title 'Queen of Resilience' from friends and colleagues who know her well. This is an inspiring example of how everyone has great potential, and how important it is to retain a positive mindset for the future, whatever the challenges.
Guests: Scarlett O'Connor
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Original Broadcast: The Hypnotist
Adam Cox creates a hypnosis session to enable you to experience, cultivate, and grow the Finnish quality known as Sisu. While there is no literal translation of Sisu it is widely accepted to be described as stoic determination, tenacity of purpose, grit, bravery, resilience, and hardiness and is held by Finns themselves to express their national character. It is also perceived to be more prolonged and so more like a quality or characteristic than a brief emotional state. This hypnosis session will help you become one of the few people that have sisu, and will help you inspire others to adopt this quality.
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Adam Cox speaks with Tucker Beardon, who describes himself as a practitioner of change. He has tackled his Asberger's condition head on, moving from a state of anxiety over simple day-to-day matters like going shopping to be able to speak in public and to help others. His new booklet is 'The Five Levels Of Lucid' - lucid dreaming, which he describes as a skill, made up of the little things you practice each and every day.
Guests: Tucker Beardon
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Adam Cox has created a hypnosis session to help solve problems inspired by a book he read as a teenager called the '6 Thinking Hats' by Edward de Bono. You experience what it's like to think about a specific problem by using different perspectives that are linked to each of the different coloured hats. This is great for anyone struggling with a specific problem or that wants to develop new thinking strategies.
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Adam recorded this session for a personal development group to help already successful people feel more resourceful and have more clarity for a future goal. It uses a metaphor to help let go of the past of whatever could impede progress towards the goal, and future paces the challenges and setbacks on the journey towards the future destination of achieving the goal that represents success.
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Adam Cox talks with Annie Gibbins, who's based in Australia. She's been growing businesses for 25 years through her eye health charity, at the same time as bringing up a family of five - children - including two sets of twins. As she did so, she developed an online coaching programme called 'Magic Transformations', and has now earned the title of Transformation Queen.
Guests: Annie Gibbins
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Adam Cox is joined by Jade Asha, author of Actorpreneur. Jade talks about the struggles of being an actor and needing to have second sources of income while not working. They discuss how COVID has hit actors hard, and how it is causing many actors to leave the profession and give up on their dreams. Jade offers tips so that actors can still pursue their dreams while earning a living.
Guests: Jade Asha
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Adam creates a bedtime story hypnosis session suitable for children based on Aesop's fable - The Grasshopper and the Ant. In the story, the grasshopper possesses the quality of mindfulness and enjoyment while the ant represents the qualities of diligence and preparedness. This short hypnosis session enables the listener to appreciate that both are important resources and that balance is essential to benefit from the best of both.
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