Adam Cox is joined by Neil Young from Babcock. They discuss Babcock’s Festival of Engineering will host 1,500 primary pupils across three events this year, including 400 in Bristol on World Engineering Day. The aim is to inspire a passion for STEM and promote diverse career opportunities, particularly for women and underrepresented groups. https://www.babcockinternational.com/
Guests: Neil Young
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If you have a craving, almost an addiction, to sugar, this episode could be for you. Although natural food contains sugar which, with its combination of fibres and other natural features, is good for you, the food industry has become adept in processing and refining sugar into extreme forms. Adam Cox might help you withdraw from its excesses.
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Adam Cox is joined by Amrit Dhaliwal, the CEO of CEO of Walfinch and author of Time to Thrive: The Home Care Revolution. He argues that the sector isn’t just in need of reform — it’s on the brink of becoming a success story. https://walfinch.com/
Guests: Amrit Dhaliwal
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For those struggling with a recent relationship break-up, or who are on the verge of one, this episode may help by looking at the stages of the grief cycle: starting with denial, then varieties of anger or bargaining, then sadness/depression, and finally acceptance. Adam Cox discusses how that process can be fast-tracked by bringing up these emotions to the point where elements of wisdom and even gratitude can be achieved from the relationship.
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Adam Cox helps the re-discovery of your feminine energy by regressing to a time in the past when it was abundant, in order to tackle present-day anxieties or vulnerabilities.
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Original Broadcast: Modern Mindset
Adam Cox is joined by Yvette Langton from YL Introductions. They discuss what YL Introductions does, as well as the concept of 'swipe fatigue' and building authentic connections through matchmaking services. https://www.ylintroductions.co.uk/
Guests: Yvette Langton
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Original Broadcast: The Hypnotist
If you're trying to lose weight but your eating choices are already good, there's just two potential routes to follow: cut out an existing meal window (known as intermittent fasting), or exercise (increase physical activity): either route achieves a calorie deficit so that your energy requirement feeds on body fat. Adam Cox uses the metaphor of an invisibility blanket, as in Harry Potter stories, in order to show how small changes over a period can really work.
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Original Broadcast: Modern Mindset
Adam Cox is joined by Thea Watson from Bright HR. They discuss a new report carried out by Bright HR, all about business confidence. What did it find? Well, it shows how 68% of UK businesses who have embraced a technology strategy see growth as their number one objective for 2025.Shockingly though, over half of all survey respondents — many without a tech plan — say they are not expecting to grow in 2025, and more than a quarter are simply looking to survive. https://www.brighthr.com/
Guests: Thea Watson
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Most people carry burdens of guilt and shame, perhaps from decades ago. Sometimes it's not due to personal responsibility, but part of a wider issue. This episode helps to come to terms with these things, to let them go. Whether they have served their purpose or call for some forgiveness, this episode can help with moving on.
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Efforts to lose weight can feel like however hard you try to do the right thing, you make little progress. Those who like games can use terms like winning, losing — or cheating? What must you do to win? If this analogy applies to you, ask yourself if you've defined the rules properly. If your criteria are too vague, it can feel like it's going nowhere: so change the rules to make it winnable. Focus on day-to-day choices rather than impossible standards, and progress may become more realistic.
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