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The Hypnotist: Defeating the Nemesis of Public Speaking Anxiety

Adam Cox

Original Broadcast: The Hypnotist

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The challenge of being the centre of attention such as with public speaking can be difficult, but preparatory states can also be resourceful: think of Novak Djokovic tapping the ball on the ground before he serves. This episode helps you to condition that preparation to benefit from a sense of anticipation and excitement rather than fear.


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The Hypnotist: Levelling Up in Life and Raising the Floor of Daily Habits

Adam Cox

Original Broadcast: The Hypnotist

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At a personal level, 'levelling-up' can mean achieving more of your ambitions and accomplishing more of your objectives. Whether it's moving forward in terms of business success or physical health, or becoming more entrepreneurial, this episode shows how to develop new habits and new standards. Using the metaphor of working through the floors of a building, Adam Cox sets out a route which will help you establish a new level above your current ceiling.


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Modern Mindset: Klim Artemov on Ethically Sourced Charcoal

Adam Cox

Original Broadcast: Modern Mindset

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Rory McGowan is joined by Klim Artemov from Globaltic. In this episode, Rory picks Klim's brains regarding charcoal and why we need to be careful and make sure we know where we're getting it from. Some of these countries that our producing our charcoal are victims to deforestation and poor labour conditions. https://globalticltd.co.uk/

Guests: Klim Artemov


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Modern Mindset: Thea Watson on Bright HR's Latest Report Regarding Workplace Culture

Adam Cox

Original Broadcast: Modern Mindset

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Rory McGowan is joined by Thea Watson from Bright HR. In this episode the two discuss a new report that Bright HR has carried out. It looks at workplace culture and how it still requires improvement in certain areas. https://www.brighthr.com/

Guests: Thea Watson


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Modern Mindset: Damian Stirrett on the Consumer Report

Adam Cox

Original Broadcast: Modern Mindset

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Rory McGowan speaks to Damian Stirrett from ServiceNow. Damian tells us all about the 2025 Consumer Voice Report. This looks at shows Brits' attitudes towards AI customer service, with an increasing number expecting AI chatbots to pick up on and adapt to their mood. But there remains a lack of trust in AI to fulfil certain tasks and not make things more difficult. https://www.servicenow.com/uk/

Guests: Damian Stirrett


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The Hypnotist: Breaking the Invisible Wall of Procrastination

Adam Cox

Original Broadcast: The Hypnotist

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Adam Cox uses the metaphor of an invisible wall to help an academic complete the final part of their research paper in this episode; but we're all aware of the reluctance to get on with actions, of allowing molehills to turn into mountains in our minds. The key is to break down something daunting into something doable — to make a start. Then the momentum carries one through to completion, and new possibilities can open up. Releasing hesitancy can create change — so make a start!


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Modern Mindset: Brian Palmer on Electronic Nostalgia & The Resurgence of DVDs

Adam Cox

Original Broadcast: Modern Mindset

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Daniel Clewlow once again fills in for Adam Cox. He speaks to Brian Palmer, CEO and Founder of Cello Electronics. Brian tells us all about the resurgence of physical media and in particular DVDs. He also discusses just how nostalgia-fuelled this re-emergence truly is. https://celloelectronics.com/

Guests: Brian Palmer


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Modern Mindset: Garnet Harrison on Whisky Investment

Adam Cox

Original Broadcast: Modern Mindset

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Rory McGowan fills in for Adam Cox, interviewing Garnet Harrison from Highland Cask Group. With continued market instability due to global trade tensions, cask whisky experts are warning that without tighter regulation, the market risks being undermined by fraud. Rory and Garnet discuss this and more! https://www.highlandcaskgroup.com/

Guests: Garnet Harrison


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Modern Mindset: Suited Tutor Ltd — Thrive Through Personalised Learning

Adam Cox

Original Broadcast: Modern Mindset

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As education adapts to the needs of today’s students, 1-to-1 tutoring is becoming an essential solution. With larger class sizes and rising mental health concerns, this flexible approach offers personalized support that helps students manage academic pressures. Studies show that students receiving 1-to-1 tutoring see significant improvements in performance, including a 67% boost in attainment compared to traditional classroom settings. Joining Adam Cox to discuss this is Kevin Ramchurn, a Mathematics Tutor, and Managing Director at Suited Tutor.

Guests: Kevin Ramchurn


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Modern Mindset: Dr Anna Foreman on the Importance of Pet Safety

Adam Cox

Original Broadcast: Modern Mindset

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Daniel Clewlow once again fills in for Adam Cox on Modern Mindset. He speaks to Dr Anna Foreman, an in-house vet from Everypaw. They discuss the importance of pet safety, which is especially significant with Easter around the corner, as lot of chocolate could be well be around your house! https://www.everypaw.com/

Guests: Anna Foreman


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