If you're a well-balanced person you might find losing weight challenging, with its rigid diets and the coercion which can come with intensive self-control. Adam Cox explains how a well-balanced person can achieve a good result with good choices, just as in other walks of life.
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Original Broadcast: Modern Mindset
Adam Cox is joined by Graham Hasting-Evans from NOCN Group. Graham discusses the severe skills gap in the UK's Construction sector. With the ambitious goal of building 1.5 million new homes, the charity is advocating that the UK needs a skilled workforce more than ever. https://www.nocn.org.uk/
Guests: Graham Hasting-Evans
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Original Broadcast: The Hypnotist
This episode is designed to help break an addiction pattern by facilitating choice. That addiction could be a recreational or prescribed drug which addresses stress or emotional pain: such substances may be positive in the short-term but detrimental in the long-term. Adam Cox uses the metaphor of a spoilt child to help build subconscious feelings which will help to avoid the need for such addiction.
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Original Broadcast: Modern Mindset
Adam Cox is joined by Kevin Ball from Wattstor. They discuss new research that they've carried out recently. The new research has found that 72% of the public wants a clearer, more robust plan from the government for reducing energy bills. https://wattstor.com/
Guests: Kevin Ball
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Original Broadcast: Modern Mindset
Adam Cox is joined by Dr Hugh Cormican from Cirdan. Dr Hugh tells Adam all about the crucial roles that pathologists play. Despite having a key role in diagnosing and treating patients, pathology departments are grappling with staff shortages and underinvestment, just as their services are more critical than ever. https://cirdan.com/
Guests: Hugh Cormican
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There was a distinct gender bias in the American election, as millions of young men sought to resurrect their masculine mojo. Adam Cox focuses on how it can be done using hypnosis, building confidence, self-belief and inner strength. He proposes fixing boundaries, setting out clear conversation — you don't need to put the climate and the economy, and a lot more, at risk to restore your masculine mojo.
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Original Broadcast: Modern Mindset
Adam Cox is joined by Leon Ward from charity, MyBnk. Most young people who have experienced care face an uphill struggle when turning 18. However, this is never truer than when it comes to financial education and literacy — with many care leavers feeling lost and unable to manage their money effectively. Leon discusses this and how MyBnk offer support. https://www.mybnk.org/
Guests: Leon Ward
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Adam Cox is joined by Arun Ranganathan from Tally Money. The Hindu festival of Diwali is upon us, and today marks Dhanteras – the day when it is tradition to gift vibrant delicacies and, of course, gold. Arun, a practising Hindu tells us about how the gifting of gold has changed in modern times. https://www.tallymoney.com/
Guests: Arun Ranganathan
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Hypnotists break down phobias by creating a 'stepping stone': building a third person substitute: however, in order to be effective for the individual, that focus has to be transferred to the first person perspective. Adam Cox shows how this can be achieved, and how to become resourceful, competent and calm to deal with whatever troubles you.
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As George Santayana said, 'Those who cannot remember the past are condemned to repeat it': and Adam Cox shows in this episode how that can also apply to personal relationships. He uses timeline therapy to help you re-visit previous relationships, and how they could have led to different choices. You can't change the past — but you can build resources through experience and perspectives to extract lessons for the future, in order to avoid history repeating itself.
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