Original Broadcast: The Hypnotist
Modern life can weigh you down with its demands for a regimented routine, and it's not unusual to find this challenged by the 'inner child'. Does this feel like an indulgence, as if it threatens to sabotage your daily self-discipline? This episode suggests that you treat it as a gift, not a problem: helping you to see how collaboration between your different parts can provide teamwork between them rather than conflict. Be inspired by the joy and playfulness that is 'living in the moment', and let it bring new optimism and confidence to daily life!
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Reach forward, in this hypnosis session based on future pacing, to the life you would like to have. Adam Cox invites you to spend half an hour with him dwelling on how you can make it happen as you move forward through the years ahead.
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We're all used to Quantitative Easing by central banks now, and the abundance of public money brought about by debt-fuelled economies: what a difference from the days of the Gold Standard and the rush to higher interest rates, supposedly intended to defend the currency and the banking system. But fear of money scarcity continues to be a very real issue for people, which can deter them from taking on risk in the form of investment or being entrepreneurial. In this episode Adam, Cox explores how fear can hold back people from being courageous - but is he right to draw a link between easy public money and personal risk appetite? We'll leave you to judge.
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We all have both good and bad memories: how often do you re-visit either? If you can focus on the former, it can lead to a sense of optimism and better decisions going forward. Adam Cox uses regression in this episode to help focus on those positive memories, so that they can act as conscious anchors on which to build better decisions for the future.
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Taking the plunge for starting your own business or becoming self-employed can be a big challenge, particularly if you've grown up in a family where the security that comes with reliable employment is seen as paramount. In this episode Adam Cox, who's been self-employed since the age of 23, helps you to release the anchor, to tap into your inner resources and build confidence in your future.
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"Awakening is not changing who you are but discarding who you are not." Adam Cox presents a short episode setting out a new formula for change. People normally associate change with additional effort and inertia often results - but what if it were a simple matter of discarding the things that we are not, but which we've accumulated over the years by habit? 15 minutes spent listening to this episode could be a real life changer for the future.
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The fear of ghosts and the supernatural often starts at childhood, but can endure into adulthood. Vivid imagination of mailicious or sinister motives can alter people's whole outlook on life, and unsettle everyday ations and behaviours. Adam Cox addresses such anxiety by building resilience and confidence: so that, even in a haunted house, you would not find it scary and unsettling. A good episode for those with a fear of ghosts - or who just have difficulty sleeping.
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Do you sometimes feel that money is inversely proportional to joy? Many people suffer such a negative association with money, but the metaphor of the harvest tells us a different story. At this time of year harvest festivals are often celebrated, showing how joy, abundance - and sharing - can all co-exist. In this episode Adam talks of growth needing time to take root, and how we can celebrate the result together.
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Whether you've seen the movie 'Matrix' or not, Adam Cox makes it come alive in this episode. Working on the interplay between simulation and reality, he uses the film to address the issues around making tough choices in life, and in a real-life hypnosis session.
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Original Broadcast: The Hypnotist
Adam Cox is joined by WEALTH at Work Director, Jonathan Watts-Lay, to discuss new research from WEALTH at Work which shows how the COVID-19 pandemic has changed over 50's retirement plans. They look at what workers can do if they're struggling with finances, and Jonathan gives tips on what Brits can do to save more.
Guests: Jonathan Watts-Lay
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