Adam Cox is joined by Anant Naik, from the charity Mental Health UK, to discuss new research from Nytol which unveils the toll of stress and poor sleep on the British public. They look at why sleep is so important for mental health, and Naik provides tips and tricks for improving sleep. www.mentalhealth-uk.org www.nytol.co.uk
Guests: Anant Naik
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Adam Cox is joined by Marcus Eyles, Horticultural Director at Dobbie, to discuss new research that has found a huge number of Brits can't wait to get back gardening now that Spring is here. He predicts some of the big gardening trends this year, and how to enjoy gardening without an outdoor space. He also discusses the importance of the local gardening centre. www.dobbies.com
Guests: Marcus Eyles
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Adam Cox is joined by Alexa Polidoro, founder of online French learning school, Learn French with Alexa, for French Language Day to learn some French, and discover some key phrases of the language. Alexa describes what her online French learning school provides, and how it works, in addition to explaining some of the big advantages of learning French in today's society. https://learnfrenchwithalexa.com/
Guests: Alexa Polidoro
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Adam Cox is joined by Hannah Bellamy, managing director of the charity, charity: water, live from the 'Pledge Float' parading from Tower Bridge for World Water Day. Hannah explains what's going on today on the streets of London, and what the charity is hoping to achieve from the parade. She also discusses the current water crisis, and the positive things the charity are doing to help people get access to safe and clean water. www.charitywater.org
Guests: Hannah Bellamy
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Original Broadcast: Modern Mindset
Adam Cox is joined by the Mayor of San Francisco, London Breed, and the CEO of the San Francisco Tourism Association, Joe D'Alessandro, to discuss how San Francisco has embraced outdoor urbanism, making use of outdoor spaces for community hubs and meeting areas. They explain how the city's outdoor dining spaces have flourished, in spite of the colder climate, and the pair share ideas on how British cities could follow suit. www.sftravel.com
Guests: London Breed,Joe D'Alessandro
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Adam Cox is joined by Molly Robbins, award-winning cake artist and star of Extreme Cake Maker's, to discuss her top tips and tricks for making the perfect cake for Mother's Day. She speaks about new research from cake decoration brand, JF Renshaw, and how to get kids involved in baking this Mother's Day. She also talks about what made her discover her love of baking, and what her favourite cakes to bake are. www.renshawbaking.com/gb/
Guests: Molly Robbins
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Adam Cox is joined by Sabeen Almas, Founder of the UK's first women app, FemX, to discuss why there is still such a stigma around female reproductive health. Sabeen explains why many women feel obligated to cancel plans last minute due to having started their period, and also how FEMX helps to ensure periods aren't a surprise. FEMX App
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Original Broadcast: Modern Mindset
Adam Cox is joined by Katherine Mathieson, Chief Executive at the British Science Association (BSA), to discuss new research for British Science Week which shows scientists are at the top of the list of most trusted people in the country. They look at how the BSA is challenging stereotypes of science and scientists, in addition to how the public can get more involved in science for British Science Week. www.britishscienceassociation.org
Guests: Katherine Mathieson
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Adam Cox is joined by Davies Roberts, Co-Founder of Flare Audio, for World Hearing Day to discuss the issue of sound sensitivity and how prevalent it is within society. Davies discusses what Calmer earbuds are and how they work, and the response the brand has had for the groundbreaking tech. https://www.flareaudio.com/
Guests: Davies Roberts
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Original Broadcast: Modern Mindset
Adam Cox is joined by Dr Zbigniew, from Algocells, to talk about news research revealing the prevalence of joint pain suffered by the public. They discuss the common joint concerns Dr Zbigniew sees in patients, and how the innovative treatments used by Algocells aims to tackle the 'pain problem' in the UK. https://www.algocells.com/
Guests: Dr Zbigniew
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